Treatment Modalities
SoulCollage® Art Therapy
SoulCollage® is a form of art therapy that inspires creativity and communication with our inner world. We meet once a month on Saturday afternoons to create cards.
A full deck contains four suits that represent parts of our psyche, the people or places we are in relationships with, physical energies, and archetypes. Learn how to create and use these cards for personal guidance with peers and clinicians.
Introduction to SoulCollage®
HeartMath®
HeartMath® is a form of biofeedback that helps train clients to bring your physical, emotional, and mental systems into coherent alignment. Tuning into your heart’s wisdom creates a profound shift within that helps you approach situations with more emotional balance, compassion, clarity and personal confidence.
Nature Therapy
Nature Therapy or Forest Bathing in Japan is a technique of mindfulness in nature is perfect for reducing stress, anxiety, and depression. There is a lot of current research on how being in nature helps physical and mental health. So, it is good for your body and mind. LES runs an ongoing monthly Group at a local park one Monday a month. Contact us for more information.
Canine Therapy
Animal-assisted therapy is an alternative or complementary type of therapy that includes the use of animals in a treatment. The goal of this animal-assisted intervention is to improve a patient's social, emotional, or cognitive functioning.
Canine Assisted Therapy comes in many forms. At LES we have dogs in the office to compliment our therapy program. Dogs can provide an ice braker for anxious clients or folks who have never tried therapy before. Dogs are present to cuddle, play, and observe.
Did you know Freud had a dog in his office?
IFS (Internal Family Systems)
Internal Family System's theory is that the mind is made up of multiple parts, and underlying them is a person's core or true Self. Like members of a family, a person's inner parts can take on extreme roles or subpersonalities. Each part has its own perspective, interests, memories, and viewpoint. A core tenet of IFS is that every part has a positive intent, even if its actions are counterproductive and/or cause dysfunction. There is no need to fight with, coerce, or eliminate parts; the IFS method promotes internal connection and harmony to bring the mind back into balance.
IFS therapy aims to heal wounded parts and restore mental balance. The first step is to access the core Self and then, from there, understand the different parts in order to heal them.
EMDR
Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. Bilateral stimulation can also be used instead of eye movement. EMDR’s goal is to help you heal from trauma or other distressing life experiences.
Please contact us for more information on individual and group sessions!
Contact Us
If you are in need of emergency help, please call one of the free, 24/7 hotlines listed:
Specialties
Counseling for individuals and families.
Case management services.
Training and education.
Business Hours
Monday through Friday, some weekends and evenings by appointment only
9:00 am - 5:00 pm or as scheduled with your clinician
Note: our clinicians are with their patients through the day, so they may not be available immediately.
You must have an appointment to be served by our clinicians. Our office staff will assist you to the best of their ability. If they are not available, please leave a clear and detailed message and we will respond as soon as possible.
